Mamaya Community
You don’t have to do this alone.
Free peer support groups for women — spaces to be heard by people who truly get it. No cost, no pressure. Just connection.
New Mom Support Group
For the early days of motherhood — the joy, the exhaustion, and the questions no one warned you about. Come as you are.
See sessions & register →Adult Children of Narcissistic & Emotionally Immature Parents
A gentle, understanding space for adults healing from a narcissistic parent — boundaries, self-compassion, and finally being believed.
See sessions & register →How it works
Our live, virtual groups are led by trained peer facilitators. Sessions meet every two weeks — register for any upcoming date and you’ll receive a calendar invite and Google Meet link by email.
You take part under a display name of your choosing — you never have to share more than you want to.