Community Guidelines
Our community exists so you feel a little less alone. These guidelines keep it a safe, kind, woman-centered place — for you and for everyone here.
The spirit of this space
This is peer support — women showing up for women. You don’t need the right words, and you don’t need to be okay. You’re welcome exactly as you are, and whatever you bring here matters.
Be kind, and assume good faith
Everyone here is carrying something. Offer the compassion you’d want for yourself. It’s fine to disagree — gently, never cruelly. No judgment, shaming, or pile-ons.
What’s shared here, stays here
People open up when they feel safe. Don’t screenshot, repeat, or share what other members post anywhere outside this community.
Share your experience, not medical advice
You’re the expert on your own story, and sharing what helped you is welcome. Please don’t present advice as medical or clinical fact — and remember the community is not a substitute for care from a licensed professional.
Protect each other’s privacy
Don’t name or identify other people — including the family members you may be here to process (for example, a parent). Use a first name or none at all.
No selling, recruiting, or promotion
This isn’t a place for products, programs, MLMs, fundraising, or soliciting other members. Keep it about support.
No hate or harassment
No racism, bigotry, harassment, or targeting of anyone — members or otherwise. This is a zero-tolerance line.
This is a space for adults
You must be 18 or older to take part.
If something doesn’t feel right, tell us
Use the report option on any post, or reach out to a group leader. Our community leaders may remove content or members to keep everyone safe.
In a crisis, reach out now
This community is not an emergency service, and it isn’t monitored in real time. If you or someone here is in danger, call or text 988 or 911. See our Safety & Crisis Resources for more.