Therapy in Texas · TX
Specialty mental-health care for women in Texas.
Virtual therapy across the state — from Houston to El Paso, Austin to Amarillo.
Therapy, coaching, and programs are active in Texas. Med management not currently available for Texas residents.
Same-week first session, in-network with major insurance, no waitlist.
Who you’d be working with
Real clinicians, not a matching algorithm.
Clinicians on our team who work in this area and see clients in TX — showing those with openings now.
Cities we serve in Texas
Local pages for Texas cities.
Mamaya delivers therapy virtually across Texas. If you're near one of these cities, we have a page with local details.
Houston
TX · Greater Houston
Dallas
TX · DFW Metroplex
Fort Worth
TX · DFW Metroplex
Austin
TX · Central Texas
San Antonio
TX · South-Central Texas
El Paso
TX · Far West Texas
Plano
TX · DFW north suburbs
Frisco
TX · DFW north suburbs
Lake Jackson
TX · Brazoria County
Sugar Land
TX · Houston metro
The Woodlands
TX · Houston metro
What our Texas clinicians treat
Specialties covered.
Pregnancy loss & miscarriageFertility & family planningPregnancy & perinatal mental healthTherapy for new moms — postpartum depression & anxietyPerimenopause & menopauseTrauma & PTSDCareer, parenting & relationshipsPMDD & severe premenstrual moodADHD in women
Modalities offered
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)EMDR & trauma-informed careMindfulness-based approaches
Insurance accepted in Texas
In-network with major plans.
In-network coverage
Most major
insurances
accepted.
We’re in-network with most major plans — commercial and employer insurance, and Tennessee Medicaid (TennCare).
Check your coverageCommercial + employer plans
- Aetna
- Allied Benefit Systems
- BCBS Tennessee
- BCBS Texas
- Cigna
- Magellan
- Meritain
- Optum
- UHC Commercial
- UMR
- UnitedHealthcare
Public + government plans
- BlueCare
- Tricare
- UHC Community
- VA
- Wellpoint
More ways to pay
- Self-Pay
- HSA / FSA
- Sliding Scale
- Deep Sliding Scale*
Don’t see your plan? We sign new contracts a few times a year — ask during intake and we’ll let you know if yours is being added soon.
*Limited spots available.
Frequently asked · Texas
Answers for Texas clients.
Does Mamaya Health provide therapy in Texas?
Yes. Mamaya Health has licensed therapists actively seeing clients in Texas via secure video sessions. All Mamaya providers are licensed in Texas and specialize in women's mental health — perinatal, postpartum, perimenopause, fertility, and adjacent life stages.
How fast can I get a first therapy appointment in Texas?
Most clients in Texas hear from a care navigator within an hour during business hours, and first sessions are usually within five days — subject to your provider's availability and your insurance.
What insurance does Mamaya accept in Texas?
Mamaya is in-network with Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Optum, UMR, Magellan, TRICARE, and VA Community Care in Texas. Coverage varies by plan — check with our team when you submit your intake.
Do I have to be pregnant or postpartum to see a Mamaya therapist in Texas?
No. Mamaya providers in Texas work with women across every reproductive life stage — from fertility and family building through pregnancy, postpartum, miscarriage and loss, perimenopause, and menopause. We also see women without children who are navigating the everyday mental-health work of adulthood.
Is Mamaya an emergency service in Texas?
No. Mamaya is not for mental-health emergencies. If you are in crisis or considering harming yourself or someone else, call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Mamaya provides ongoing outpatient care — not acute or crisis services.
From the Mamaya library
Reading on women's mental health.
Mental Health is Heart Health: What Women in Their 30s and 40s Need to Know
For many women in their 30s and 40s, heart health doesn’t feel urgent—until it suddenly does. Between careers, caregiving, relationships, and constant mental load, stress often becomes the background…
ACOG Breast Self-Awareness Guide
For years, women were taught to do routine breast self-exams — same day, same method, same checklist. But if you’ve ever felt anxious, uncertain, or guilty for not knowing exactly what to look for…
The Period Talk I Wish My Mom Had With Me
Introduction If you grew up dreading “the period talk,” you’re not alone. For many of us, it was whispered, awkward, or skipped altogether. Maybe your mom slid a pamphlet across the table and…
Ready to be matched with a Texas clinician?
Our care team reviews every intake and matches you with a clinician in Texas trained in the exact life stage you're navigating.