Specialty mental-health care for women in Memphis, TN.
Memphis is at the far western end of the state, roughly a three-hour drive from Nashville, and our care reaches you entirely virtually. That includes psychiatric medication management, which we can provide anywhere in Tennessee — so therapy and prescribing can stay with one coordinated team rather than two.
Mamaya provides virtual therapy across Tennessee, with specialists in perinatal mental health, postpartum mood disorders, fertility grief, perimenopause, and the everyday mental-health work women carry. Same-week first session, in-network with major insurance, no waitlist.
Women in our care get measurably better — see our outcomes. See our outcomes
Most major
insurances
accepted.
We’re in-network with most major plans — commercial and employer insurance, and Tennessee Medicaid (TennCare).
Check your coverageCommercial + employer plans
- Aetna
- Allied Benefit Systems
- BCBS Tennessee
- BCBS Texas
- Cigna
- Magellan
- Meritain
- Optum
- UHC Commercial
- UMR
- UnitedHealthcare
Public + government plans
- BlueCare
- Tricare
- UHC Community
- VA
- Wellpoint
More ways to pay
- Self-Pay
- HSA / FSA
- Sliding Scale
- Deep Sliding Scale*
Don’t see your plan? We sign new contracts a few times a year — ask during intake and we’ll let you know if yours is being added soon.
*Limited spots available.
Virtual sessions across Tennessee.
Mamaya is licensed to provide therapy across Tennessee and 4 other states (TN, TX, FL, GA, and KY). For most Memphis clients, virtual sessions are the default — same care, same specialty-trained clinicians, no commute.
We don’t have a Mamaya office in Memphis (yet), but virtual care across Tennessee is the default for most of our clients regardless of city. Sessions are HIPAA-compliant, secure, and clinically equivalent to in-person — most insurance plans cover them at the same rate.
We accept most major commercial insurance (BCBS, Aetna, Cigna, Optum / UnitedHealthcare) so most TN members pay $0 out of pocket. We verify your benefits before your first session.
Specialty work, not generalist talk therapy.
Pregnancy loss & miscarriage
Miscarriage, stillbirth, termination for medical reasons, and the grief nobody schedules time off for.
Read more →Fertility & family planning
Reproductive grief, IVF stress, secondary infertility, and pregnancy loss.
Read more →Pregnancy & perinatal mental health
Antenatal anxiety, prenatal depression, and the loneliness of a high-risk pregnancy.
Read more →Therapy for new moms — postpartum depression & anxiety
For new moms: PPD, PPA, intrusive thoughts, sleep disruption, and the identity shift of new motherhood.
Read more →Perimenopause & menopause
Anxiety, mood swings, brain fog, rage, and the identity questions of midlife.
Read more →Trauma & PTSD
Sexual trauma, betrayal, narcissistic abuse, IPV, birth trauma, PTSD — treated with EMDR, somatic, and trauma-informed CBT.
Read more →Career, parenting & relationships
The mental load, dual-career strain, and the partnership reckonings that come with parenthood.
Read more →PMDD & severe premenstrual mood
Two weeks of someone else's life every month — rage, despair and dread that lift when your period starts.
Read more →And the modalities behind the work:
Resources from our team.
Mamaya + Blueprint: Bringing Measurement-Based Therapy to Mental Health Care
At Mamaya Health, we believe therapy isn’t just about talking — it’s about truly understanding what helps you heal. That’s why we’ve partnered with Blueprint, a tool that we use in our clinical…
Supporting Your Partner Through Postpartum: 4 Key Moments for Connection and Communication
Motherhood cracks you open—in the most beautiful and brutal ways. In the midst of sleepless nights, healing bodies, feeding schedules, and hormonal storms, your relationship with your partner also…
Compassion, Curiosity, and Connection-An Interview with Caitlin McCollister
Caitlin McCollister is a licensed clinical Social Worker from Nashville, TN Parenthood often shines a light on our own childhoods, whether we're ready for it or not. For many new and expecting…
Common questions from Memphis.
Is virtual therapy legal in Tennessee?+
Yes. Mamaya's clinicians are licensed in Tennessee and provide telehealth under standard TN mental-health practice law. Sessions are HIPAA-compliant. Most major insurance plans cover virtual visits at the same rate as in-person.
Can I see a Mamaya provider in person from Memphis?+
We don't currently have a Mamaya office in Memphis, but we're virtual-first across Tennessee and most clients prefer the convenience. If in-person is essential, our nearest office is in Tennessee.
Do you take my insurance?+
In-network with BCBS, Aetna, Cigna, Optum / UnitedHealthcare, and most major commercial plans. We verify your benefits before your first session and tell you exactly what to expect — no surprises. Self-pay is also available.
How fast can I be seen?+
Same-week availability is the norm — most Memphis clients schedule their first session within 5 business days. Acute presentations are prioritized.
What conditions do you specialize in?+
Perinatal mood disorders, postpartum depression and anxiety, fertility-related distress, pregnancy loss, perimenopause and menopause mood symptoms, birth trauma, anxiety, depression, and the identity work of motherhood. We're not a generalist EAP — every clinician has specialty training in women's life-stage mental health.
Ready to start in Memphis?
Same-week availability, specialty-trained team, in-network with major insurance. Browse TN providers or let us match you.