A coach in your corner.
On your schedule.
Not a weekly appointment you have to fit into your calendar. Support that meets you where your real life actually happens.
Async coaching is message-based — you write to your coach when something comes up, and they write back thoughtfully, usually usually within a few hours on weekdays — by morning if you write in the evening. No scheduling. No waiting three weeks for a session. Just real, personalized support woven into the pace of your life.
Think of it as a conversation
that’s always open.
You write when it fits you
Something hard happened at work. You're struggling to use the breathing practice you just learned. You have a question about the module you finished last night. You write your coach — at 9am, at midnight, whenever.
Your coach writes back
A real, trained coach — matched to you by specialty and availability — reads what you sent and responds with something useful. Not a chatbot. Not a form response. A real reply, usually within a few hours on weekdays — by morning if you write in the evening.
It builds over time
Your coach gets to know your situation, your language, what works for you. Each exchange builds on the last. Over weeks, you have a coach who actually knows where you are.
Real support doesn’t wait for your next appointment.
No scheduling required
The hardest moments don't happen on Tuesday at 2pm. Async coaching meets you when the real stuff comes up — mid-week, late-night, in the middle of a hard month.
You think clearer in writing
Many people find they articulate things more clearly when they write them out. The act of writing to your coach is often part of the processing itself.
Consistency over intensity
A little support every week compounds. Regular check-ins — even brief ones — build the kind of momentum that a monthly session rarely creates.
Your coach knows your context
Because you're paired for the duration of your program, your coach builds real familiarity with your situation. No re-explaining yourself. No starting over.
Lower stakes to reach out
Some things feel too small to book a session for. With async coaching, there's no barrier. Ask the small question. The small questions are often the important ones.
Available everywhere
Coaching is not a licensed clinical service, so there are no state restrictions. Wherever you live, a Mamaya coach can work with you.
Learning new skills is one thing.
Practicing them is another.
A program gives you a framework, research-backed tools, and a path. Async coaching gives you a real person helping you put those tools to work in your actual life — on your own time, at your own pace.
- ✦A clinician-built curriculum for your life stage
- ✦Video lessons, audio meditations, workbook exercises
- ✦Evidence-based tools you can return to again and again
- ✦Structure and pacing so you're not starting from scratch
- ✦A real person who knows your specific situation
- ✦Someone to ask questions as they come up in real time
- ✦Accountability without pressure
- ✦Support through the hard days — not just the lesson days
You’re not just learning about the tools. You’re using them, in real time, while someone who knows you helps you figure out what’s getting in the way and what to do next.
The Mamaya approach — learning + support, on your schedule
Three steps, then it’s just a conversation.
Enroll in a program
Browse programs and choose the one that fits your season. At checkout, add async coaching for $30/month.
Browse programs →Tell your coach where you are
After enrollment you'll complete a short intake — your goal, what you're working on, what kind of support feels useful. Your coach is auto-matched by specialty and caseload.
Write when you need to
Your coaching thread is open from day one. Use it to ask questions as you go through modules, work through something hard, or just check in. Your coach writes back — usually within a few hours on weekdays, or by the next morning.
$30 / month.
Cancel anytime.
Async coaching is an add-on to any Mamaya program — not available standalone. Enroll in a program first (starting at $49/month), then add coaching for $30/month at checkout. Cancel either subscription anytime.
No insurance required · Available nationwide · Cash-pay or HSA/FSA accepted
Add coaching at checkout when you enroll
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