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Tiffany Chitpanya
Therapist

Tiffany Chitpanya, LPC-MHSP

Licensed clinical care · billed to insurance

Accepting new clients
LPC-MHSPProvisional LPC
Licensed in TN
SupportsAnxietyDepressionPostpartum depressionPostpartum anxietyPerinatal mood changesBirth traumaHot flashes / sleep disruptionSleep issuesRage / irritabilityNumbness / anhedoniaIdentity in life transitionRelationship strainBody image / eatingDisconnection from selfChronic pain (somatic)ADHD (late-diagnosed women)OCD (perinatal / intrusive thoughts)PTSD (birth / medical)Hopelessness

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About

Hi - I'm Tiffany!  I am a warm, supportive therapist who strives to create a safe, welcoming space where clients can slow down, heal, and grow at their own pace. Grounded in compassion and authenticity, I show up as my real self in the therapy room - someone who is genuine, present, and not afraid to be a little goofy when it helps bring ease or connection. Some clients have described me as a "walking cartoon character" in the best way: expressive, approachable, and able to bring lightness into even the toughest moments.  Life can sometimes feel like carrying a boulder—heavy, exhausting, and overwhelming—especially when you’re navigating anxiety, depression, or body-image difficulties. I support adolescents, young adults, families, and adults in gently exploring these challenges with compassion and curiosity, creating space to set some of that weight down. Whether we’re unpacking long-held beliefs, soothing emotional pain, or celebrating small moments of relief, I aim to make therapy a grounding, supportive anchor.  I believe that healing happens when we feel truly seen, safe, and accepted, so I work collaboratively to build trust while honoring each person's unique story. Together, we'll explore challenges, cultivate insight, and uncover strengths that can guide you toward a more grounded, empowered version of yourself. My hope is that through our sessions, you begin to feel lighter, more connected to yourself, and empowered to move forward with greater clarity and confidence.

Specialties

Acceptance & Commitment (ACT)CBTDialectical Behavior (DBT)IFSADHDAdoptionBIPOC-affirmingBirth traumaBody imageDomestic violenceEating disorders & body imageGrief & lossFertility & lossLGBTQIA+ supportMedical traumaOCDParenting & co-parentingReligious traumaReproductive health (PCOS, PMDD, endo)Sexual healthSexual trauma & assaultFamily therapyPerinatalPostpartum depressionPostpartum anxietyMatrescenceAnxietyAnxiety regulationAnxiety disordersDepressionMood disordersBurnout recoveryCareer & identityIdentityLife transitionsRelationshipsGriefBipolarIdentity explorationNeurodivergence / ADHDAcademic / school stressSleep & somatic issuesStress & burnoutTeen & adolescentTrauma & PTSD

Accepted insurance

AetnaAllied Benefit SystemsCignaMagellanMeritainOptumSelf-paySliding scaleUnitedHealthcareUMR

Format

In-person or telehealth