Skip to main content
Nigel Knop
Intern therapist

Nigel Knop, Intern

Supervised clinical care · billed to insurance

Accepting new clients
Graduate Intern
Licensed in TN
SupportsAnxietyDepressionPostpartum depressionPostpartum anxietyPerinatal mood changesRage / irritabilityIdentity in life transitionRelationship strainDisconnection from selfHopelessnessSelf-harm thoughts (trigger-aware)
Loading available times…

About

Hi, I’m Nigel—I believe that you are the expert in your own life, and my role as a therapist is to walk alongside you as you navigate whatever brings you to therapy. I strive to create a safe, welcoming, and judgment-free space where you can feel comfortable being honest, heard, understood, and validated. I don’t believe therapy should be one-size-fits-all. Rather than relying on a single therapeutic approach, I draw from different evidence-based approaches depending on your unique needs, experiences, and goals. Together, we’ll explore what you’re experiencing, identify what matters most to you, and work toward meaningful change at a pace that feels right for you. Most importantly, I want you to feel like you can show up as your authentic self. Whether you’re navigating anxiety, depression, life transitions, relationships, or simply feeling stuck, you don’t have to figure it all out on your own. I’m here to listen with curiosity and compassion, meet you where you are, and walk alongside you as you work toward greater understanding, growth, and well-being. Outside of the therapy office, I enjoy playing music (I’m also a musician!), traveling, hiking, and spending time with the people I care about. I believe that our identities, relationships, passions, and experiences all shape who we are—and I bring that same curiosity and appreciation for the whole person into the therapeutic space.

Specialties

PerinatalPostpartum depressionPostpartum anxietyIdentity explorationRelationshipsMood disordersBurnout recoveryGriefLife transitionsIdentityCareer & identityCareerAnxiety disordersDepressionAnxiety regulationAnxietyMen's mental healthBody imagePersonality disordersCBTAcceptance & Commitment (ACT)

Accepted insurance

BlueCareUHC CommunityWellpointAetnaMeritainCignaUnitedHealthcareUMRMagellanAllied Benefit SystemsOptumSelf-payHSA / FSADeep sliding scale

Format

Telehealth

Nigel Knop, Intern · Intern therapist · Mamaya Health