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Kathryn Simpson
Therapist

Kathryn Simpson, LPC-MHSP

Licensed clinical care · billed to insurance

Accepting new clients
LPC-MHSP
Licensed in TN
SupportsAnxietyDepressionPostpartum depressionPostpartum anxietyPerinatal mood changesPregnancy lossBirth traumaInfertility / TTC griefSleep issuesRage / irritabilityIdentity in life transitionMenopause mood changesADHD (late-diagnosed women)PTSD (birth / medical)
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About

I became a therapist because I’ve always found myself helping others. I believe that healing happens often through relationships, and I feel honored to help people heal through our therapeutic relationship. I’ve had the privilege to join individuals in their journey of growth and discovery, helping them connect the dots along the way. I believe everyone has the ability and capacity to change. I enjoy celebrating the wins, both big and small, alongside you. My approach to therapy is eclectic, pulling from modalities like dialectic behavioral therapy (DBT), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution focused therapy, and internal family systems therapy (IFS). I believe therapy is collaborative and always try to meet people where they are. Your session is your time, and I want you to get what you need out of it. I primarily work with adults struggling with anxiety, depression, trauma, substance abuse, grief, and perinatal/postpartum mental health challenges. Life is full of change and transition, and I want to help individuals in those journeys. Whether it’s starting college, becoming a parent, leaving a toxic situation, or some other change, I’m happy to be by your side through it.

Specialties

PerinatalPostpartum depressionPostpartum anxietyBirth traumaPeri/menopausePregnancy lossFertility & lossAnxietyAnxiety regulationAnxiety disordersDepressionMood disordersBurnout recoveryCareerCareer & identityIdentityLife transitionsGriefCBTBipolarEMDRMatrescenceOCDIdentity explorationGrief & lossTrauma & PTSDDialectical Behavior (DBT)IFSADHDStress & burnoutReproductive health (PCOS, PMDD, endo)Substance useLGBTQIA+ supportNeurodivergence / ADHDSexual trauma & assault

Accepted insurance

BCBS Tennessee

Format

Telehealth