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Ariana Watson
Intern therapist

Ariana Watson, Intern

Supervised clinical care · billed to insurance

Accepting new clientsLicensed in TN
SupportsAnxietyDepressionPostpartum depressionPostpartum anxietyPerinatal mood changesMenopause mood changesSleep issuesNumbness / anhedoniaDisconnection from selfRelationship strainIdentity in life transitionHopelessness

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We’ll match you with Ariana through our intake form — it takes about 3 minutes.

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About

Hi, I’m Ariana! I’m a master’s student in Clinical Mental Health Counseling at Lindsey Wilson University and am currently completing my final year of training. I am passionate about supporting adolescents, young adults, women, and families as they move through life’s changes, challenges, and moments of growth. I believe therapy should be a supportive, nonjudgmental space where clients feel safe, heard, and empowered. My goal is to build genuine relationships with clients while helping them discover their strengths and move toward the goals that matter most to them. I’m especially passionate about the connection between movement and mental health and believe caring for our bodies can be an important part of healing and overall well-being. My approach is rooted in person-centered counseling while incorporating mindfulness, CBT techniques, and a holistic view of wellness. Outside of counseling, you can usually find me at a yoga class, cuddling with my Goldendoodle, baking sourdough, or spending time with loved ones. I look forward to meeting you and being part of your journey toward healing and growth!

Specialties

Postpartum depressionPerinatalPostpartum anxietyMatrescencePeri/menopauseAnxietyAnxiety regulationAnxiety disordersDepressionMood disordersBurnout recoveryCareerCareer & identityIdentityLife transitionsGriefOncologyCBTRelationshipsBipolarGrief & lossIdentity exploration

Accepted insurance

AetnaAllied Benefit SystemsBlueCareCignaMagellanMeritainOptumUnitedHealthcareUHC CommunityUMRWellpoint

Format

In-person or telehealth