mamaya

×Nashville Parent

Nashville Baby Guide exclusive

For expecting & new moms in Middle Tennessee

Everyone asks about the baby.
We’re here to ask about you.

Mamaya is a women’s mental health practice built for pregnancy and the year after it — anxiety that won’t switch off, intrusive thoughts, rage, grief, a NICU stay, a loss, or just not feeling like yourself. Therapy and medication management with clinicians who do this work every day. We’re in network with major insurance, and you can book a time yourself below.

See who’s available →Or tell us what you need

First contact within 1 hour · Most moms have a first session within 5 days

A new mother holding her baby while a clinician rests a hand on her shoulder

Three ways in. Start wherever feels doable.

You can begin with any one of these — or combine them. Your clinicians talk to each other, so you only tell your story once.

Therapy

Someone who knows this season.

Our therapists work in pregnancy and postpartum every single day. You won’t have to explain what a fourth trimester is, or why you’re crying in a parking lot.

Medication management

Prescribers who know this stage.

If medication is part of your care, our psychiatric providers weigh it with pregnancy and nursing specifically in mind — not as an afterthought.

Coaching

Support without a diagnosis.

Not everything is a clinical problem. If you mostly need a steady person in your corner through a big transition, coaching is the lighter-touch door.

In network with major insurance

We accept most major plans. If you’re not sure about yours, start the form and our team will verify your benefits before your first visit — no surprises.

Book directly

Real openings, not a waitlist.

These are the soonest appointments available right now with clinicians who specialize in pregnancy and postpartum. Pick a name, read her profile, and book the time yourself.

Free · Virtual · Bi-weekly

Not ready to book? Come sit with other moms first.

Our New Mom Support Group is a peer-led hour for women in pregnancy, the fourth trimester, and the first year — the joy, the boredom, the grief, and the overwhelm, all in the same conversation. It’s free, it’s virtual, and you don’t have to be a Mamaya client to join.

See the group & save a seat →

“You were never meant to do this alone.”

Peer-led and perinatal-informed
Real talk, not a highlight reel
Support between appointments

Or work through it at your own pace.

Self-paced programs written by our clinicians, for the two seasons this guide is about. No appointment needed.

Pregnancy

Expecting

A 7-module program for prenatal anxiety and depression, with dedicated content for partners and high-risk pregnancies.

Explore the program →

Postpartum

Becoming

A 7-module program for the emotional, relational, and identity shifts of the first postpartum year — built with new mothers, not at them.

Explore the program →

Come say hello

We’ll be at The Baby Fair — Rutherford.

Saturday, September 12, 2026. Stop by and talk to a real member of our team — no appointment, no intake form, no pressure.

We see Rutherford County families year-round from our office inside Murfreesboro Medical Clinic.

Not sure where to start?

Tell us a little about what’s going on and we’ll match you with the right person, check your insurance, and get you scheduled. It takes about two minutes, and someone from our team reaches out within the hour.

Start here →

Found us through the Nashville Baby Guide? You’re in the right place.

Everyone asks about the baby.We’re here to ask about you.