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Rosalinda Heider
Therapist

Rosalinda Heider, LCSW

Licensed clinical care · billed to insurance

Accepting new clients
LCSW
Licensed in FL, TX
SupportsAnxietyDepressionPostpartum depressionPostpartum anxietyPerinatal mood changesBirth traumaInfertility / TTC griefPregnancy lossMenopause mood changesHot flashes / sleep disruptionRage / irritabilityNumbness / anhedoniaIdentity in life transitionRelationship strainDisconnection from selfBody image / eatingADHD (late-diagnosed women)OCD (perinatal / intrusive thoughts)PTSD (birth / medical)HopelessnessSelf-harm thoughts (trigger-aware)

Book your intake

With Rosalinda Heider, LCSW

Your slot
Tue, Jul 14 at 9:30 AM · 60 min · New Client Hold

We’ll create your chart and hold this time with Rosalinda. You’ll get an email from our intake partner with the remaining forms before your session.

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About

As a mother of 3 and someone who personally struggled with Depression, OCD and Anxiety postpartum, my passion lies in working with mothers struggling during pregnancy, postpartum, or grieving a miscarriage/pregnancy loss. I love to support women seeking support to help feel seen and heard in their struggles, and I aim to help them gain effective coping tools and techniques to better manage their symptoms. Their goals might be to learn how to balance stressors better or processing hurts, learning self love and self compassion, which are all are areas I value and bring in therapy. I am a therapist based out of Texas and a graduate from Baylor University with a passion for serving others. I have been in the mental health field for over 15 yrs. I have worked with Veterans, LGBTQ, Suicide Prevention and Crisis, Substance Abuse and Addictions. But my passion lies in Maternal Mental Health. I can be that safe space to process all of the difficult adjustments/changes in life. I value holding space for others during these vulnerable times in life when it can feel very isolating. We will utilize CBT techniques to learn more positive ways of thinking while challenge negative thoughts. We will also learn new ways to care for and nourish yourself. You are not alone in your struggle.

Specialties

CBTDialectical Behavior (DBT)ADHDBirth traumaBody imageDomestic violenceFaith-based supportGrief & lossFertility & lossLGBTQIA+ supportPregnancy lossOCDParenting & co-parentingPersonality disordersPoly / non-monogamy / openReproductive health (PCOS, PMDD, endo)Sexual healthPerinatalPostpartum depressionPostpartum anxietyMatrescenceIVF supportPeri/menopauseAnxietyAnxiety regulationAnxiety disordersDepressionMood disordersBurnout recoveryBipolarNeurodivergence / ADHDGriefIdentityLife transitionsRelationshipsStress & burnoutSubstance useTrauma & PTSD

Accepted insurance

Self-paySliding scaleBCBS TexasAetnaMeritainCignaUnitedHealthcareUMRAllied Benefit SystemsOptum

Format

In-person or telehealth